I’m a licensed acupuncturist and integrative medicine practitioner with a background rooted in hormonal health, pain relief, nervous system regulation and whole-person care.

I began with a BA in Exercise Science before earning my Master’s in Traditional Chinese Medicine from Northwestern Health Sciences University.

During my training, I completed hospital-based internships at University of Minnesota Pediatrics, Courage Kenny in Golden Valley, Regions Hospital, and Woodwinds Hospital, where I worked closely with inpatient, post-operative, and postpartum patients.

Over the past several years, my work has centered on both reproductive health and complex pain. At Hennepin Healthcare (HCMC), I deepened my passion for pain management and trauma-informed care while working with patients experiencing acute, post-surgical, and chronic pain, as well as those navigating mental health challenges. At Family Tree Acupuncture, I specialized in hormonal balance, perimenopause/menopause, fertility, and perinatal and postpartum care..

At Sinew Center for Integrative Medicine, I now bring these threads together with special interests in perimenopause/menopause symptoms, chronic pain, trauma-informed care.

I live in South Minneapolis and recharge by being outside gardening, cycling, camping, and spending time with my family and our dog. My goal is to offer a calm, grounded space where you feel genuinely seen, and where we can work together toward more ease, function, and resilience in your daily life.